Taste of Home Recipes
Special Irish Soup Recipes
Here are some wholesome "taste of home recipes" from Ireland. A lot of times you might snack in between meals, not because of hunger, but because the previous meal has not really been satisfying or fulfilling.
Taste Of Home Recipes - Tip:
Eat hearty meals and feel content. Depriving yourself of food or going on long fasts or strict diets is not recommended. So eat well, and feel content after a meal.
For example, eating wholesome soup straight from the fire is not only healthy, but fulfilling as well, for body, mind and soul...Here we have recipes from Anne Johnston, Donaghadee.
Anne Johnston Soups
"Three recipes for Healthy-blood-pressure-tips.com which I hope will be of interest.
Editor's note: they definitely will...
Leek, Onion & Potato Soup
- (Serves 4 – 6 people)
- Ingredients
- 4 large leeks
- 2 medium potatoes (peeled and diced)
- 1 medium onion (chopped small)
- 1 ½ pints (850ml) vegetable stock
- ½ pint (280ml) milk
- 2oz (50g) butter
- 2 tablespoons natural yoghurt
- 1 ½ tablespoons snipped chives or chopped parsley
- salt & freshly milled black pepper
Method
- 1. Split leeks in half and slice finely, wash well.
- 2. Melt butter in large thick-based saucepan, add leeks, potatoes and
- onion, stirring with a wooden spoon. Season, cover and let vegetables
- sweat over a very low heat for about 15 minutes.
- 3. Add stock and milk, let soup simmer very gently for 20 minutes until
- vegetables are soft.
- 4. Use liquidiser and blend to a puree.
- 5. Return soup to pan and reheat gently, add chives and yoghurt just before
- serving.
This soup freezes well but omit milk until you are going to use it. Good
cooking!
-
Taste Of Home Bean and Tomato Soup
- (serves 4)
Ingredients
- 2 celery sticks, chopped finely
- 1 small onion, chopped finely
- fresh thyme sprig
- 1 pint (575ml) vegetable stock
- 400g can of tomatoes
- 200g can of baked beans in tomato sauce
- Worcestershire sauce
- Salt & pepper
- Chopped fresh parsley
Method
- 1. Cook the celery, onion and thyme in a small amount of stock until tender.
- 2. Meanwhile, puree the tomatoes and baked beans until smooth.
- 3. Mix the tomato mixture with the celery and onion; add the remaining
- stock, a few drops of Worcestershire sauce and seasoning to taste.
- 4. Remove the sprig of thyme. Bring the soup to the boil and then reduce
- the heat, leave to simmer for 5 minutes before serving.
This soup will help to increase fibre in our diet. It is very quick to
prepare, is tasty and satisfying.
Carrot & Coriander Soup
- (serves 4)
Ingredients
- 1oz (25g) butter
- 1 onion, chopped
- 1 garlic clove, crushed
- 1oz (25g) plain flour
- 1 ¾ pints (1 litre) vegetable stock
- 1 lb (450g) carrots, grated
- 2 teaspoons (10ml) chopped fresh coriander
- salt & pepper
- 4 tablespoons (60ml) natural yoghurt, to serve
-
Method
- 1. Melt butter in a pan, soften the onion and garlic.
- 2. Blend in the flour, then add the stock gradually, stirring all the time
- over a low heat.
- 3. Add the carrots and coriander. Bring the soup to the boil, then let it
- simmer for 15 minutes.
- 4. Remove the pan from the heat and adjust the seasoning.
- 5. Divide the soup between four bowls, adding a swirl of yoghurt on top of
- each before serving.
Freezes well but don’t add the yoghurt until serving. Enjoy!" Anne Johnston
We will be bringing you more wholesome taste of home recipes from Ireland.