Supplements for high blood pressure. Nowadays, with highly toxic pesticides and fertilizers, the feed we eat is not as nutritious as the food eaten by our ancestors. They lived closer to nature and ate pure organic natural foods. Today we need supplements whether you have high blood pressure or not.
It goes without say, that exercise comes first. Do your daily dose of yoga or any other mild form of exercise which will begin to make the body strong and healthy. Healthy foods and supplements come next.
The best supplements for high blood pressure would be some herbs prescribed by Ayurveda doctors in India. They are 1. Triphala 2.amla 3.Ashwagandha.
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Disclaimer: if you think that your blood pressure is abnormal, please consult a local physician now! If you need, or are already receiving, treatment for abnormal blood pressure, you must remain on this course of treatment until otherwise advised by the physician. The tips presented here are to be followed IN ADDITION TO your medical treatment, until your physician can positively confirm that your health has improved.
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