Salt and high blood pressure. It has been understood that excess salt is not good for those with hypertension.
If you have started practicing yoga, chances are that your blood pressure has started to drop. If you are doing 'yoga' then your numbers will start going down from the first session. You are however advised to go slow on salt consumption until your weight and blood pressure levels are normal. This can be confirmed by you local Doctor.
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Disclaimer: if you think that your blood pressure is abnormal, please consult a local physician now! If you need, or are already receiving, treatment for abnormal blood pressure, you must remain on this course of treatment until otherwise advised by the physician. The tips presented here are to be followed IN ADDITION TO your medical treatment, until your physician can positively confirm that your health has improved.
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