Private Yoga Classes In Gloucester

Private, personalised & effective one on one sessions

I offer three different styles of personalised class:

  1. Pure Yoga
  2. Yoga & Meditation
  3. Pure Meditation

Yoga & mediation were originally taught on a one-on-one basis with yogic masters passing down their wisdom to students In such a way that best suited each Individual.

Today, private yoga classes are still the best way to learn. Here’s why:

  • You’ll receive personalised instruction to ensure you’re working at the right level
  • Your teacher will design the class to meet your unique needs
  • You can address specific issues such as pain or injury
  • Focus on the things that matter most to you
  • Explore new aspects of yoga such as pranayama, meditation, yoga philosophy and more
  • Learn correct and precise techniques that will benefit you for a lifetime 
  • Be inspired and motivated

10 Health Benefits of Yoga in Daily Life

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.

  • All-round fitness
  • Weight loss
  • Stress relief
  • Inner peace
  • Improved immunity
  • Living with greater awareness
  • Better relationships
  • Increased energy
  • Better flexibility & posture
  • Better intuition

With all this and much more to offer, the benefits of yoga are felt in a profound yet subtle manner.

Welcome to Shankari Johnston's Yoga Philosophy.

A place to find out more about me and what I do.

What I Do - I teach Yoga (and other things), to all ages and fitness ranges.  I offer an ideal way for all age groups to manage their blood pressure and bring some shanti into their life.

Yoga classes help develop breathing techniques and your intuitive ability, which help you deal with the demands of modern life. 

As a result, stress and many illnesses such as depression, anxiety and high blood pressure, can be overcome by attending yoga classes tailor made to your individual needs.

Who I Am - I am a Sivananda Yoga & Meditation teacher, and I have been doing this since 1984. After spending 7 years in New Delhi as the Director of the ​Sivananda Yoga Vedanta Centre. Where I taught courses at the UNESCO offices in Delhi, HSBC Delhi, embassies & corporate offices. I then Qualified as an Art of Living teacher In ​Europe. I also teach basic san​skrit, Mantra chanting (Healing) therapy, Advanced Yogic detox ‘Kriya’ Workshops, Bhajans in Sans​k​rit (singing) therapy classes. Yogic diet, Ayurvedic diet workshops.

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