Beautiful book ! The author Leslie is leads by motivation and great inspiration. She also talks about treating the body with respect and caring for it. It contains an inspiring and easy to follow 30 day plan. Enthusiasm oozes in plenty and will keep you walking .. Get started NOW on the path to lower blood pressure, weight loss and good health !
Disclaimer: if you think that your blood pressure is abnormal, please consult a local physician now! If you need, or are already receiving, treatment for abnormal blood
pressure, you must remain on this course of treatment until otherwise advised by the
physician. The tips presented here are to be followed IN ADDITION TO your medical
treatment, until your physician can positively confirm that your health has improved.