Lose Weight Walking: Running and Walking for Women Over 40 : The Road to Sanity and Vanity

by Diana
(healthy-blood-pressure-tips.com)



"For many over 40 women, this book will be a passport for the best yours of their lives" - Joan Benoit Samuelson, Olympic Gold Medalist


This book starts from the beginning, from how to start a running program, including all the accessories and gears that you will need, right up to how to how to manage your time and keep going.


HIGHLY RECOMMENDED !!



See here for excellent books on how to lose weight walking and many more helpful products.

Shop safe at Amazon and enjoy free shipping if you spend $25 or more.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Lose weight walking.

FREE E-BOOK
when you subscribe to HBP Tips
Enter your Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Healthy Blood Pressure Tips.