Lose Weight Walking: Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness

by Alice
(healthy-blood-pressure-tips.com)



Great book ! Learn to walk with a pedometer and be motivated to walk ! Aren't we fortunate to live in an age of pedometers ! I did not think I needed one until I saw this book.

A 6 week program to gradually increase your steps. Especially good for beginners and for those who need that extra push.

Be motivated to reach 10,000 steps a day, and lose weight, lower your blood pressure and feel GREAT !!



See here for excellent books on how to lose weight walking and many more helpful products.

Shop safe at Amazon and enjoy free shipping if you spend $25 or more.

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