Lose Weight Walking: Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter
Isn't this the book we have all been waiting for !
Quite a smart book - with treadmill desks and stand up to work on your computer. How to design your whole day to suit your program. It is not just the time you walk or are at the gym. Learn how to keep moving the whole day. Brilliant book. Read this book and change the way you think. Lose weight and lower blood pressure ! We highly recommend it !
See here for excellent books on how to lose weight walking
and many more helpful products. Shop safe at Amazon
and enjoy free shipping if you spend $25 or more.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Lose weight walking.