Hypertension signs symptoms are not easy to detect and they creep up on us quietly.
It is hence wise to prevent it rather than to be caught unawares.
Doctors at Mayo Clinic say that MOST PEOPLE with High Blood Pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.
Hypertension can thus go unnoticed for years, while causing progressive damage to the heart, kidneys and blood vessels.
Some Obvious Hypertension Signs Symptoms
If you are overweight it is definitely a big sign. The heart is obliged to pump harder than usual to circulate blood to the whole body. This strain caused by being overweight can lead to high blood pressure.
So watch the weight!
Stress and weight gain
If you are leading a very stressful life and not eating wisely, it could be another sign to watch for.
Doctors say there are no visible physical signs to tell if one has high blood pressure except as mentioned earlier, being overweight.
Here are some signs which might help:
Consult Your Physician
If you experience these symptoms over a period of time then you may want to consult your doctor. If you have these symptoms occasionally it may not be something to worry about. Nevertheless it is good idea to consult a physician regularly and be aware of your health.
'Silent Killer'the name.. stems from the fact that it is not easy for it to present its symptoms until at a very advanced stage. In fact, many people never know when they are suffering from it. When the symptoms finally emerge, usually after several years, the condition already has degenerated into other complications. Even so, the symptoms are generally mild. Therefore, visiting the doctor because of symptoms may be misleading as most people who do so find that they are late.
The silence of this condition is lethal because when not detected in its early stages it can lead to a plethora of other health complications like heart attacks, strokes, kidney failure, and vision impairment. Detecting it early on however is advantageous to your health in that you get to know how to manage it before its full blown effects. Most of the diagnosed cases at clinics happen to be people who have severe high blood pressure. It is therefore advisable that you screen periodically for blood pressure to avoid being caught unawares.
Signs Can Vary
Hypertension symptoms are not quite obvious and they vary between individuals. A symptom in one person may not be the same for another. Some of the symptoms of very high blood pressure include dizziness, drowsiness, severe headaches, blood in urine, vision impairment, fatigue, hardships in breathing, confusion, Tinnitus or ringing in ears, hand and body tremors, pains in the chest, walking difficulties, abdominal pain, poor appetite, facial edema, irregular heartbeat, nausea and vomiting. In addition, other symptoms include, convulsion, anxiety, increased sweating, nose bleeding, general feeling of unwellness, increased urination frequency, flushed face, pale skin and red skin.
Other health problems could also share these symptoms or the symptoms of high blood pressure could also be symptoms of another underlying disease. For example, tiredness or lethargy could be a symptom of a damaged heart whose cause is high blood pressure. This leads to breathlessness and excessive sweating. Appearance of blood in urine is also a sign of damage to the kidney and this could give way to electrolyte loss which in turn leads to a dull skin and dehydration.
High blood pressure causes lesions in the ocular region of the eye and also affects the retina thereby causing damage to the eye. This may lead to total loss of eye sight. The brain always needs to be supplied with oxygen and blood sugar and so are other organs of the body. Constriction of blood vessels which lead to the brain provides shortage of these vital products to the brain. This should explain the occurrence of headaches, fatigue and dizziness in patients with chronic high blood pressure.
Whether you have been diagnosed with high blood pressure or not, there are some basic rules of life to stick by in order to lead a healthy life and avoid disease. Opt to be healthy and avoid the risk of running into this silent but fatal condition. It may be time for you to change your lifestyle because, save for the secondary and pregnancy-induced high blood pressure, in over 90% of the people it is a lifestyle condition.
So the warning is to lead an active lifestyle, with daily exercises and not have to worry about hypertension signs symptoms etc