The obvious ways to understand hypertension - by measuring it first ! How to measure ? How is blood pressure regulated ? In fact everything you need to know about the basics of high blood pressure ! Symptoms like headache .. what they mean .. Plenty of in depth explanations to soothe the curious or disturbed mind. Includes pages on hypertension in the elderly.
Disclaimer: if you think that your blood pressure is abnormal, please consult a local physician now! If you need, or are already receiving, treatment for abnormal blood
pressure, you must remain on this course of treatment until otherwise advised by the
physician. The tips presented here are to be followed IN ADDITION TO your medical
treatment, until your physician can positively confirm that your health has improved.