Celebrate life and cook just as our ancestors did ! Eat herbs, fruits and vegetables according to the season ! How how to do so ! Eat foods according to the season and reduce the risks of heart disease, high blood pressure and other ailments ! Many healthy recipes included. Get a copy of this book. Give yourself a gift !
Disclaimer: if you think that your blood pressure is abnormal, please consult a local physician now! If you need, or are already receiving, treatment for abnormal blood
pressure, you must remain on this course of treatment until otherwise advised by the
physician. The tips presented here are to be followed IN ADDITION TO your medical
treatment, until your physician can positively confirm that your health has improved.