Healthy Blood Pressure: Over the Counter Natural Cures

Over the Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10
Author: Shane Ellison
Reviewed by John (

I have to be honest, my wife bought this book and initially I just thought it was another one of her fads! But when I saw after 30 days how she had become more energetic, less stressed and (dare I say it?) - younger looking! I decided to have a read for myself to see if there was anything on those pages that could help me.

I'm a person who always has an eye for a bargain so I was immediately drawn to the claim that this book could save me money!

The author previously worked as a chemist for a big pharmaceutical company, and so he knew what went into many of our prescription drugs, he describes them as toxins. With his background and experience he realized that the real cures for so many of the diseases the US is plagued with, could be bought straight from the supermarket and superstore without the need for a prescription - and at a fraction of the cost. I also took a look at his website where he has free monthly column all about fat-loss and nutrition.

What I read made sense. Ellison has explained in great detail why prescription drugs are making us ill – they also only treat the symptoms not the causes of your illness. He then lists the over the counter supplements (including the brand names) of the supplements that would suit your particular problem. It is alternative medicine but without the quackery, because he has done the chemical analysis on these supplements you know that the ones he recommends are the ones that will really work.

We are already eating a blood pressure friendly diet, but now I make sure I eat fresh garlic as well, and I take magnesium and potassium supplements – all this to help reduce my blood pressure and also save us money.

Feel great and look great in 30 days? Yes, it is possible. I feel better than I have done in months, do I look better? You'll have to ask my wife!

This has to be the best book to save money and live healthy, it's an excellent book written by the “peoples chemist”, and it would make a great gift for someone special.

Also available as a Kindle edition.

See here for other excellent books on Healthy Blood Pressure and many more helpful products.

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